Private Sessions
Allow your body to release blockages and contracted energy
This is something for you, when you are..
Suffering from
Any form of addiction (smoking, alcohol, sex, work)
Chronic headaches or migraine
Stress, anxiety or panic attacks
Depression or lack of energy
Not being able to get an orgasm
Called to
Start listening deeper
Stop running and numbing out
Feel your true self
Quiet your mind and get clarity from within
Get a glimpse of what could be and how you could feel
What you can expect during a session
In Private sessions with me you will have the opportunity to allow your body to show you the places that contain contracted energy and release blockages, so that your breath and thus your life force can flow more freely.
Flow of a session
Quiet the mind
Get into the body
Release / clear the dust (emotions)
Connect to the deep self / knowing / clarity
What we do
Breathing analysis. Every session is tailor-made, and so we will analyse your personal breathing pattern.
Intention. What do you want out of this session? Be as clear as you can be with what you want. What could really impact your life the most?
Breathing in the belly. We will start the connected breath by breathing deeply into the belly. I will guide you into the technique while I support your body in releasing blockages.
As feelings, thoughts and physical sensations arise during a breathing session, you are supported and encouraged to simply allow the process to happen. Trusting that everything you are feeling is natural and safe. Instead of resisting any uncomfortable emotions or bodily sensations, you are encouraged to breathe into those emotions in order to integrate them.
What you can expect after a session
As opposed to many other healing modalities, Transformation Breathwork gives you an immediate impact. It moves beyond the mental plane, and drops directly into the body, thereby revealing all that is alive in the heart and the gut. It is in these centers of intelligence where you find your true and authentic self. From that place you will find what you had been looking for.
Clarity
As you will fully connect to your intuition, you will receive insights and clarity during and after a session. It can provide answers to big questions and takes away all the mental confusion, doubt and fear you had before about the right course of action for you to take.
Balance
Because of the free flow of life force energy running through your body again, you will feel more in balance and aligned in both doing and being. By having restored balance, you will be able to meet life with trust and confidence, especially in times of uncertainty.
Empowerment
The sum of these before mentioned, is that a Transformational Breathwork session is truly self-empowering. You will feel the right motivation to take the right action according to what is most aligned and expansive for your personal journey.
Calmness
You will experience higher states of awareness whilst staying connected and grounded in your body. As all your cells will rejuvenated with oxygen, you will feel alive, relaxed and calm in your physical body. It frees up all the energy that once was stuck in the head, to calmly flow through your body.
“Here a testimonial from Rupa or any other client. Just one session has been worth two years of therapy for me. I got rid of my chronic headaches after a couple of sessions. ”
— Rupa
Book your session(s)
One Session
€120
One session takes approximately two hours. The session can take place in DIMA Mallorca - a Mystery School — or upon request, at your home (transportation costs are excluded from the price).
Five Sessions
€500
Every session takes approximately two hours. The sessions can take place in DIMA Mallorca - a Mystery School — or upon request, at your home (transportation costs are excluded from the price). It is recommended to schedule the sessions on a regular basis.