Workshops
The feeling of being fully connected with your heart and being again
A taster of the power of your breath
Transformational Breath is taught and experienced as a powerful self-healing modality. By enriching the body with oxygen through a more open breath, Transformational Breath promotes physical, emotional and mental well-being. Breathing in a constant, flowing, open rhythm enables access to blocked areas of emotion. Blockages that have been caused by suppressing the breath whenever we wanted to avoid negative feelings. By releasing these blockages, past emotional memories held in the body can surface and finally be integrated. Once they are integrated our mind comes to a natural state of rest and we can appreciate our true essential wellbeing.
And because deep and uncomfortable issues can be addressed and released in just one session or workshop, both your mind and your body get a cleanse. Something which is not possible in a conventional therapeutic setting.
In a workshop you will discover and get a taste of, when each cell of your body starts to take in oxygen-rich blood and life-force energy, that you can:
Stimulate circulation, strengthen your immune system and become fully energised
Ease headaches, breathing problems and back pain
Crush worry, stress and anxiety
Relieve unconsciously repressed and depressive thoughts, stories, emotions, traumas, dramas, addictions
Bring healing for psychosomatic illnesses and anaerobic diseases
Open your heart and create the bridge for meditation
It is a stepping stone for more and deeper work, change and connection to yourself.
What you can expect during a workshop
A workshop is limited to 3 people so you can rest assured you will feel safe and taken care of.
You’ll lie on your back or in a slightly elevated position and the small group will breathe together. All participants will be guided and coached individually by me.
Using a combination of unique tools such as breath analysis, proven gentle touch and sound healing, you will breathe consciously using the diaphragm until you achieve a wave-like ‘full circular breath’ pattern. Once the pattern is established, a high frequency of electromagnetic vibration will be activated throughout your body/mind, allowing the magic of entrainment to take effect.
During this group breathing you will have your own very individual experience. Sensations of physical and/or emotional release are not uncommon. Most people experience an increasing sense of peace and wellbeing. Whatever your experience you can be sure that it’s just the beginning of an incredible journey.
Afterwards, we will talk about how to integrate your experience in your daily life. In order to reap the most benefits of your experience, it is recommended to continue with the practice of Transformational Breath. Either guided through a Private Sessions Package (5x) with me, or we look at how to initiate your self-practice.
“Here a quote from someone who did a Transformational Breath workshop with you.”
Name of the person
Upcoming workshops
Workshop
January 10
SATURDAY FROM 15:00-18:00
A workshop takes approximately 3 hours and costs €75. The workshop takes place at DIMA Mallorca - Mystery School.
Workshop
February 10
SATURDAY FROM 15:00-18:00
A workshop takes approximately 3 hours and costs €75. The workshop takes place at DIMA Mallorca - Mystery School.